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Martial arts yoga: The legacy of Bruce Lee

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Added by playtaekwondo in Sparring
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Martial arts trainer Matt Lucas has helped train the best martial artists and actors from his yoga and martial arts studio in Oakland, California. Lucas, who works with star Daniel Wu, has been practicing martial arts for 30 years and yoga since he was a teenager. He is an expert in karate, taekwondo, judo, Persian nabard, and bagua. Lucas shared some basic yoga-to-martial-arts moves with CCTV America.

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