Taking you through some of my conditioning exercises for high kicks in Taekwondo/Martial Arts. Also finished editing the podcast! Listen to the first episode where we talk about our experiences with mental health at the link below and feel free to follow us to be notified when new episodes come out! We'll be talking about pop culture, social issues, and our lives. Also, feel free to send us messages, questions, an any other kind of mail to our email account [email protected]
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Email: [email protected]