This video gives you an insight into Richardson Sport: individualized athlete programs from founder Wayne Richardson who is based at the National Taekwondo Centre in Manchester.
Wayne has over 25 years experience and in this video he talks about giving back to the community and what it means to him. He also gives an insight on what he offers. If you're an aspiring athlete or just looking for tips to improve your health and fitness journey, Wayne has a lot of knowledge to share to help you succeed so check it out.
Go and check out his social media